Protein rikt
Beräknat på 100 gr
Sojabönor 34 gr protein = 398 kcal
Tonfisk 24,1 gr protein = 138 kcal
Linser 24,0 gr protein = 105 kcal
Kalkon 22,0 gr protein = 115 kcal
Solrosfrön 23,0 gr protein = 594 kcal
Kycklingfile 21,5 gr protein = 115 kcal
Sötmandel 20,0 gr protein = 609 kcal
Laxfile 18,4 gr protein = 181 kcal
Ägg 12,4 gr protein = 141 kcal
Valnötter 14,3 gr protein = 669 kcal
underbart god tonfisk
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